Massage trainer HEDGEHOG
1,790.00 Kč
The wooden HEDGEHOG trainer is used to massage all parts of the spine. It is universal up to a height of 180 cm, and can also be adapted for children.
Out of stock
Description
Product Description
Two wooden wings of the same size, two wooden rods of the same size, two metal screws, 8x washers, 8x wing nuts
Usage
The wooden HEDGEHOG trainer is used to massage all parts of the spine and can be individually adjusted (even for children). The shape of the bend of the wings relaxes and stretches the spine. After a few minutes of exercise, or just by lying on it, it is possible, thanks to its design, to relax stiff joints, spine and muscle spasms and get rid of pain. By acting on biologically active points along the spine, it activates and heals internal organs.
Instructional video:
If you are interested in an instructional DVD, write a request in the comment when placing an order.
Dosage
Sit down in front of the wooden Hedgehog trainer placed on the ground so that the lower edge is facing the spine. Grab the Hedgehog by the handles and slowly start to lie down on it so that the spine is in the middle of the wooden wings (lean on the erectors – muscles along the spine). ATTENTION, leaning on the wings of the spine is uncomfortable and it will not let you go! When leaning on the trainer, the spine opens to the opposite side than it is used to during the day and the discs and intervertebral discs are compressed. Meanwhile, the pressure of your own body also acts on the blocked erectors – the sacrum along the spine, which in most cases blocks the flexibility and mobility of the spine and thus often causes many health problems. Leaning on the HEDGEHOG can cause a condition that may be accompanied by malaise and dizziness. If you feel faint, immediately get off the Hedgehog slowly and wait in a calm state. For the first use, we recommend covering the Hedgehog with a folded towel or blanket so that the edges of the wings do not act so intensely at first and thus discourage you from further use. It also depends on your health condition. We recommend using the trainer daily until the condition and mobility of our spine visibly improve, which you will feel yourself.
Warning
If you are a patient with a diagnosis that you are not sure about, it is better to call our consultant who will be happy to advise you.
Package size
6 components in the package
Manufacturer
Roni Epam s. r. o., Nám. Kinských 601/3, 150 00 Prague 5 – Malá Strana
